Friday, March 29, 2019

Rekindling our light

As the fires of spring's rebirth settle and the gloss begins to fade, renew your drive, renew your faith.

Steel yourself to the rhythm of your soul, allow yourself to unfurl even further, for growth is a never ending process, unfurling with each breath. 

Do we decide to take another?  Or do we decide to have one just like the last one?  Will we change it?  Do we hold it?  Or do we just let it go? Can we find our pattern, our soul song? 

Your breath transports you to life with each inhalation, each pulling in of prana or chi, the universal energy in all things, beyond our limitations, to the field where all is one and there is no distinction between our imposed constructs and the eternal. 

It is here where we truly "choose our own adventure" and allow our reality to reflect our inner world by influencing our inner world and intentions.  This comes as we allow our inspiration, harnessing each breath, each moment.

The limitless now has all things at its disposal.

Here all of the components and tools to enlightenment coalesce into our life through awareness and acceptance of the infinite.

What does it mean to accept infinity?

Can we even grok what that means?  The infinite has no end, and therefore no beginning, just a pulsation of the two moving with rhythm as the breath.

Inhale reality...

Acceptance.

Exhale reality...

Allow the flow.

Find your peace between the words in the blank space holding your universe in its echo...

Breathe in the words with your heart.

Accept light with dark, know that all is one.

Does growth have to hurt?

Can we find solace in the dismal?

The symphony amidst the screaming silence?

Loving our shadows with gratitude and compassion, our breath allows us to take it in, acknowledge it, then accepting and allowing the let go...

Breath in Now.

Take in transformation...

Exhale out Now.

Allow transmutation...

And so it is.

Just be.

Beoneherenow.webs.com

www.soundhealingconservatory.com

Wednesday, December 5, 2018

Master Cleanse...


Embrace your divinity!



Catalyze your consciousness,
collectivize your creativity,
claim your divinity,
embrace wholeness 
now.

Energize your despair,
fight your pain with peace,
lose yourself to the infinite,
yet fully embody your fear,
intertwine the alchemy of each, 
notice the eternal right there
before your eyes, that glimmer,
a shift in your perception,
as you allow your inceptions
to manifest as intentions
coalescing your path into
this flow, continuous realities
timelessly unfold,
open your now...

breathe in through
your heart...

face the all,
shit to shiny,
make your shift,
breathe into now...

open your heart...

Just be.

Monday, November 26, 2018

Past lives ripple into now... (past life reading meditation)


Past lives ripple into now...


This is to be read as a guided meditation to bring you to a past life experience.


Now we begin...

Find yourself in a quiet, comfortable place, away from distractions and disruptions which affect your concentration to your now.  Now being this state of consciousness you are now in where you can feel the sensations and stimulations on a physical level, if you permit that, for all reality's perceptions are based on permissions.  You must give yourself permission to relax.  Find your attention on these words as they flow across your mind.  Give your blessing as you feel yourself slowly relax into your now, there may be some slight discomfort, so as you notice discomfort, breath in and out slowly and feel it soften and become easier, just notice the sensations and feelings in your body now. 

Bring your awareness to your toes and feel it begin to slowly fill you up like a ripple begins at your toes and echoes into your feet relaxing and making smooth and easy all the little muscles in your feet as it gently spreads through your ankles and up your calves, with a wave of peace it flows around your knees, unraveling the muscles there as it flows up your thighs into your waist and hips releasing held tension and tightness in these areas, relaxing you more and more.

Now slowly your lower abdomen fills with this liquid ripple of relaxation, flowing through your stomach, unraveling all the muscles around your spine as it moves up your back and into your chest and shoulders, feeling them loosen and begin to melt away tension with each breath that you take moving you further into stillness. This ripple begins through your throat and up your neck into your jaw. You feel your jaw gently release as this flow goes up around your eyes letting all the little muscles around your eyes reading this to get just a little more relaxed and gently focused on the words.

And now follow your imagination as you go down a staircase of ten steps, each step bringing your body and mind into deeper and deeper stillness, ten times deeper with each step that you go down, through the first step to the second. Now feeling the depths of thirty times deeper as you take the third step and on to the fourth. Letting all of the worries and fears clouding your experience to just fade out as you take the fifth and sixth steps. Feeling yourself in that open detached state of peace as you take the seventh and then eighth steps.  As you take the last two steps you feel yourself in this deep rhythmic flow of relaxation, one hundred times more relaxed. 

At the base of the steps you find yourself in a room with a door at the opposite end of it.  This place feels familiar and safe to you as you cross the room and come to the door. There is a sign on the door. It has the words, "Door of Time," written on it.  You open the door and see a swirling mist floating out beyond the doorway, almost like you are looking off a ledge out into a deep space of clouds.

Now before you step out into the mist, I want you to ask your subconscious mind to bring up a current issue you are working on in your life, something you would like help with resolving, and I want you to hold this vision of this situation in your mind.  Now envision that issue flying out of your mind and into the open doorway. This will set up your experience to place you in a former existence where you handled or dealt with a similar issue or problem so that you may learn how it was resolved.

Standing at the doorway now you step out into the mist and feel yourself with the sensation of flying through clouds.  You feel the cool mist flowing through and around you and there is a chill in the air of the swirling air moving around you.  As you are floating there safely you feel the winds move faster and you feel yourself drifting through your timeline back through your past, before your birth, bringing you to another lifetime, another experience of living.  You feel yourself begin to descend back towards the world coming down from the clouds moving into the body of another life that you have lived.

You find yourself a reflection and see what you looked like, smelling the smells of the place, checking in with how this entity feels about their situation and what they are doing.  Noticing your clothing and the decorations of the place you can have an idea of the time period. You know what this person's job or work is, you can feel their family connections and perhaps see similar ones to your own current life.  You can now feel the connection to this entity's life situation and how it corresponds to the life issues you are working on. 

Connecting inside this entity's life record by focusing inside of their body, you ask it to bring you to the point of resolution to the issue or problem so that you may learn and make the connection to your now.  You feel yourself shift through this being's life, flowing into their future which has already happened.  You then find yourself at another point and time in the entity's life where the resolution was brought to a close and you can feel the joy of moving forward in this entity's experience.  You connect with how this will help your current situation understanding how and why things played out the way they did. 

You feel the closure in this being's life and thank it immensely for sharing their experience and learning with you now.  You feel the completion and disconnect as you begin to float up out the body up into the sky and back to the flowing field of clouds.  You feel the coolness and dampness from the clouds move through you clearing attachments to that previous life and you look out through the clouds and notice the doorway still there in the sky out in the distance.  You begin to float towards it and you feel yourself shift forward in time to your present timeline.

As you step back into the room with the stairs, you can feel the understanding of the visit to a previous lifetime echo through your mind.  You feel a deep sense of gratitude for yourself on your healing journey and know that this experience was there to show you how to clarify your experiences in the present world.  You gently make your way back to the steps knowing that you are coming back into the regular world with new insight and focus.

As you come up each of the ten steps you begin to feel yourself fully engage with the room or space you are in as you read this, feeling supported and safe, refreshed and relaxed.  Bringing your attention back to your fingers and toes, your arms and legs, flowing into your body and head, finding yourself behind your eyes as you are alert and refocused, wide awake and wonderful.


Now reflect on what you have gained from this experience.

Please leave some comments or some of your experiences below as you experiment with reading through this past life regression reading meditation and getting different results.  Each time you do it, you will connect with what you are seeking answers to.

Safe travels as we explore the endless boundaries of our consciousness together!


Find your light.


Just be.



For more info about what we do, other meditations and sound healing meditations check out our YouTube channel:

Just be. YouTube channel

Thanks.

Friday, October 26, 2018

Indra's Interconnections


Like echoes through time
spreading out in both directions,
past and future, 
this now spirals you into all possibilities...

We seek to know without fear, 
to pluck from the ether this impermanent invocation,
fleeting moments fill the voids,
or was that what you wanted?

Of course...

Fractalated holograms...

part - whole - whole - part

See the eternity in your eyes,
gaze into the beyond hiding 
there in the corner of your eye...
a mind is a terrible thing
to waste not, want not.

Step away from the mind with your soul out,
check in with the silent witness,
forever present,
ride the connections 
to the interwebs of each strand,
all things interconnect 
as Indra casts her net 
of holophonic jewels...

Did you hear that?

Echoes of the soul reverberate through your life,
joy to trauma, peace to chaos,
in all ways one,
pierce the veil with presence,
transcend into NOW.


Just be.



Wednesday, October 17, 2018

Sound bath? Hmm...


Laying out your experiences in drips of consciousness as the waves of sound echo through your being...  

You feel the timelessness of the vibration as it permeates your cells realigning your space into the harmonious chord of your truth, placing you in your power, in your now...

A sound bath is an experience where you allow the sounds of the crystal healing bowls, pyramids, chanting and toning and other assorted sound healing instruments to shift your body, mind and spirit into balance through the vibrational frequencies that they emit as they are played by the sound healer or musician. 



The intelligent energy of the quartz helps your system to reorganize itself in the most efficient way.  It's like when you are so into your favorite song that you lose yourself into the moment of it.  It frees you from the idea of separation, it opens your awareness to feel just a little more, to be a little more vulnerable, a little more compassionate.  It is as though you are allowing in a little more light as the sounds shift and reconfigure your syntax on reality.  The feeling of a sonic accupuncture session, refreshing revitalization moves into your body filling all of the space that the sound has freed up.


At the beginning, you are led into a peaceful state of acute awareness, noticing all the parts of your body as the sound opens and relaxes your physical pains and stressors.  The focus is then drawn to emotions atttached to those pains and following them even further back to their original source before leading you upward into a floating state above the clouds through the mental imagery and descriptions.  A state of collectivized connectivity is felt as the energy of all of the endless streams of stars overhead is inhaled with the breath bringing the person again back to the presence of the body. 

Then a guide is called forth who leads you into encounters with overcoming blocks and stoppages in your energetic, emotional, physical and mental systems as the sounds from the chanting and toning move through the body freeing those stuck and frozen parts of your being...


And that's not all...

The waves of sound transport you from experiences in the body, to movements of the soul, each person attending with you collectivizing their flame together as one healing force of frequency.  You feel it like electricity fractalating across your being as the sound shatters the resistance that you feel towards the flow as you rediscover that feeling of harmony with the all...


Science tells us that all of matter in the reality is composed of atoms interconnecting and interacting instantaneously, which are composed of subatomic particles, protons, electrons, and the idea of the potentiality of neutrons (see Nassim Haramein's work), which are collections of quarks being created and destroyed in this rhythmic dance becoming real at those points where they interconnect. Sound moves through this space effortlessly, becoming the vibration that you can resonate with to reshape your reality in the best possible configuration...

Just as these atoms are vibrating potentialities, so are we...  The illusion of separation is transcended through sound and intonations.  We are just cosmic riders upon these atoms and cells and sound bath meditations and sound healing can help us realign to harmony each day...

Feel the vibe as is echoes through your life, opening doorways and freeing up this reality so that we can heal and overcome all difficulties.

Curious to hear these amazing healing sounds?


Check out this sound bath meditation for physical healing that I recorded in April of 2017:

Sound Bath for Physical Healing

Join our Sound Healing Conservatory where you can learn to do the amazing things we are doing right now and help others to unleash their held blocks and pains so that they can become the best in this lifetime, now.


Here is our FB page:


The Sound Healing Conservatory

Send out the vibe to attract your tribe!


All is in harmony.


Tuesday, May 29, 2018

Sample passage from my Gritty Real-World Spiritual Fiction Adventure book to be finished this year!


A passage from Chapter 3 of my second book, to be finished this year called, 
"This is it."

Enjoy!


3



"777, huh," he said aloud to himself as he walked up to the bus stop, "the bus should be the quickest way to the docks." He got on and quickly sat in the first open seat he saw, the vehicle was fairly crowded, and he didn't venture for eye contact among the sea of empty faces. "Only 5 stops, not too bad," Shanyn thought. He found the closest open window to look out of and gazed towards it. As his gaze began to glaze over, he felt himself zone out.
             Suddenly his attention narrowed to a sharp vortex as he heard the voice. It was coming from behind him in the next row, her, the weird old lady from the previous evening. But what really peaked his attention as they continued conversing behind him, was what they were saying. He felt like he was in the twilight zone, she was talking about being in this oneness, like she referred to with Shanyn just the night before. He listened, it seemed interesting to him.
              "It permeates all things everywhere," she spoke enthusiastically, kind of odd for those around her, noticeable by their expressions, as they glared at her judgmentally. As if completely unaware of her ignorant onlookers, she spoke with quiet confidence, "There is no place that it is not, for you see, it is everything, but even though it is everything, it is also nothing."
            "Lady, I don't know where you escaped from, but I hope they find you soon," the sharp attack, viciously ignorant, flew from the mouth of the overly-self-assured-wanna-be-gangster seated across from her. Shanyn wondered what she would say as he tried to figure out what she was saying to begin with.
            "They can find me any where; all they have to do is open their eyes, just like you, my young friend. Anything you search for is right here in front of you. Are you sure you can't see it?" she questioned the thug with such solemn patience, totally void of frustration, or anger. Her voice still filled with a joy that Shanyn just didn't get. It was so alien to him; he just sat there, intently listening.
             "All I can see lady, is that you are full of shit," with that he jumped up, stared her down for a moment, as if to intimidate the harmless elderly woman, then quickly threw his shoulders forward to try to make her flinch. She didn't even blink, her eyes transfixed on him with perfect understanding. Complete and total peace emanated from the mysterious mistress as she acknowledged her confronter. The young black teenager stood up straight, confused at what was occurring right before his very eyes. The people on the bus all looked on now, yet with an odd sense of detachment, as if they were watching television. Shanyn kept vigilant, knowing he would try to step in if the boy became physical.
              Then the young gangster-in-training reacted in a most peculiar way. His maliciously intent stare slowly faded. His face went placid and he seemed genuinely at peace for a moment. It was almost as if she had spread whatever it was she was immersed in with him, because it was apparently working. He smiled at her in a way that suggested sincere gratitude, as if she had released all of his inner pain or something. As always, in typical New York tradition, no one around them noticed a thing. Everyone except Shanyn didn't, anyway. He wondered if she just perpetually perused the city, freeing random souls with open-ended ideas and bliss inducing stares.
              The boy sat down and gave the grandmotherly person his full, undivided attention. She softly cleared her throat and began, "The best part of this Oneness is that it will never run out, being everything and all. It is pure peace to know there is no end and that everything you think you know is an illusion; just endless cycles, form to form from form to form from form to form, etc. etcetera, ad infinitum. If we can close our mind enough, the conscious "cluttered" collection of thoughts we call a mind, then it will all be revealed in one eternal peace to this piece of our relativized reality so just be it now, there is nothing else to know..."
          Shanyn felt the words echo through his quieted mind, feeling at ease and vulnerable towards her. It frightened yet intrigued him as he sat there listening to the illumined rant as she went on and on. He swore he could feel the peace just emanate from her in waves of pulsing energy. He looked up when the bus stopped again, as if he had just stepped back into reality. "Shit, it figures," he torted to himself as he noticed that the bus was already one stop past where he wanted to be. With that realization, he snapped back to full consciousness and leaped towards the bus doors. "At least it's only four blocks, it could have been far worse."\
As he looked down the road he could see the docks in the distance.  He glanced down at his watch and saw that it was 1:17.  Quickening his pace over a couple steps he wondered what the place would look like.  Was it a shady, dark place, cold and damp?  Or is it a clean and warm set up almost seeming too nice to be a warehouse?  He visualized the two scenarios as he came up to the last block now.  He could see it clearly now, the large 777, high up on the corner of the building.   High walls made the sevens look almost menacing on the side of the warehouse.  The place’s height created a shadowed area to the left of the doors.

            He walked up the steps quickly, two at a time and reached to open the door.  It was locked.  He knocked, and it echoed faintly in the distance.  The smells of rotting fish and putrid sea air lit up his nostrils in a deep breath.  “Nothing like the East River,” he thought as he waited patiently.  The darkness of the alley created an odd effect for Shanyn as he glanced up to see blue skies and fluffy white clouds meandering overhead gently through the air.
“Kreeeeeeeee! Boom!” the door assaulted his ears as it slowly opened.  “Who are you?” spouted an abrupt, raspy deep voice as a man emerged from the shadowy interior.  The distinct voice revealed him as the man from the telephone.  An almost monstrous mountain of a person, he stood just under the top of the doorway and peered down at Shanyn with eyes that seemed weathered beyond their years. 
“I called about the job,” Shanyn said with a smile on his face, trying to hide the serious uneasiness the man’s daunting figure posed to his smaller stature.  “I’m here to speak to the supervisor; I think I spoke to you on the phone.  The name’s Shanyn,” and he reached out his hand to try to break the tension he sensed was growing.
The man looked at his hand coldly, then said, “Follow me.”  With that he pushed the doors open further, turned around and went back down the steps he had just come up.  As he ventured after him through the doorway the room opened up like a cathedral.  The warehouse walls just rose up and up to the smaller rectangular windows near the roof.  Sunlight poured through the windows projecting down onto what looked like a small area of offices with the more formal, dirty, smelly, warehouse out in the distance.  The clanking his escort made as he walked down the metal steps was the only sound audible beyond the industrial sized fans droning on far overhead.  An odd aroma of gasoline coupled with what can only be described as plastic melting made his stomach turn over and cringe, leaving him slightly light headed as he descended into the place.




Expect more snippets over the course of the year, I am 150 pages into the book, so we are almost to completion!



Just be.


My first book:  The Art of Falling



My websites:





My YouTube channel:

            https://www.youtube.com/channel/UClxve29mvUghOIwrQrWb-Ew

Tuesday, May 22, 2018

Interconnection Now!

Let's take a brief journey together...


Wait!


Watch out!



Did you see that?

That was a close one...

What was it?

It was this momentary illumination hiding just behind the atoms...

What is all that supposed to mean?

This place, where we are now, because we are always here, is that underlying current of binding and blinding light, moving just at the edge of our view co-creating it with us.  It is that force of which you speak, that super glue holding together the universe, or as Carl puts it, "star stuff."  

This is truly what we are right now in this moment.


How is that even possible? 

If I cut myself blood comes out. 

If I dig through my body, I will not find this hiding light, just my guts...

So where is it hiding? 

How can it even hide?

Do fish understand the water they swim in? 

If they did, it would change everything, just as with us...

Each breath, each inhalation is the creation and destruction of countless molecular interconnections happening every instant of an instant, and we continue to breath and just exist, thinking there is nothing more...

It does not need us to be so, and yet it does...

When we delve into what collectively we know, we can step into our interconnected inner self, where all of these connections are as infinite as science deems it to be.


So why is Now important?

What is its relevance?  It is relevance.  It is attention, pure awareness without corruption, it is swimming in the zero state, that field of the all in which we are now moving, where all things are possible and there are no limits, baggage or memories weighing on your soul, but only if you look for it.

Awareness needs awareness to find it and know how to use it constructively...

Being a tautology is going to be the new prerequisite for this paradigm of understanding, so be ready for circles and find where they connect. 

As we understand the endless cycles and possibilities of now we can choose our own illusions that we are electing to meander through in this lifetime. 

What we align with and give our attention to is what we become and are.

So how do we find this light hidden in our atomic structure?

The breath. 

This point of connection that is the creation of our sustained life, it goes on without our permission and continues without our awareness, yet we can harness it.  We can grow in our use of the power within it. It is that illumined feeling of warmth, emotion, joy filling your being as you harness it simply by paying attention to your breathing, gently and easily controlling that which we are interconnected through. 

Holding the light, it grows within. Holding the breath, the power of presence and awareness grows within. 

It is that same brilliance that powers the sun and cosmos.

All this is contained here in this moment, just beyond our view, countless doorways to infinite realms of magic and mystery await us as we become this moment. 

As we interconnect our feeling of presence with our goals and dreams, they will come flooding towards us.


And so it is.



Just be.