Showing posts with label pranic breathing. Show all posts
Showing posts with label pranic breathing. Show all posts

Saturday, November 21, 2015

A brief introduction to my EFT and to Life Coaching/Spiritual Counseling sessions


Rev. Brien Egan's individual EFT sessions use EFT and a blend with the Sedona method to help move through blocked issues in your life to help you to move through any issues such as weight loss, smoking cessation, anxiety, depression, trauma, ptsd, fears, anger, and past trauma. It can also help you to manifest things in your life by clearing blocks, whether spiritual or emotional so that you can help reach your goals.




What is the Emotional Freedom Technique?

The Emotional Freedom Technique, or EFT (also referred to as "tapping," is the psychological acupressure technique developed by Gary Craig which I routinely use in my practice and most highly recommend to optimize your emotional health. Although it is still often overlooked, emotional health is absolutely essential to your physical health and healing - no matter how devoted you are to the proper diet and lifestyle, you will not achieve your body's ideal healing and preventative powers if emotional barriers stand in your way.


EFT is very easy to learn, and will help you:


  • Remove Negative Emotions
  • Reduce Food Cravings
  • Reduce or Eliminate Pain
  • Implement Positive Goals


EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over five thousand years, but without the invasiveness of needles. Instead, simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the head and chest while you think about your specific problem - whether it is a traumatic event, an addiction, pain, etc. and voice positive affirmations.

This combination of tapping the energy meridians and voicing positive affirmation works to clear the "short-circuit" the emotional block -- from your body's bioenergy system, thus restoring your mind and body's balance, which is essential for optimal health and the healing of physical disease. Some people are initially wary of these principles that EFT is based on - the electromagnetic energy that flows through the body and regulates our health is only recently becoming recognized in the West. Others are initially taken aback by (and sometimes amused by) the EFT tapping and affirmation methodology.



Life Coaching/Spiritual Counseling-
Rev. Brien's life coaching sessions are a combination of counseling, energy work (reiki and karuna reiki), EFT, Sedona method, hypnotherapy, qi gong, tarot, rune work, visualizations and meditations to help with any physical, emotional or spiritual malady affecting your life.





What is a life coach?

      A life coach is someone who aims to help and empower others to make, meet and exceed personal and professional goals - including excelling in the workplace, becoming happy and fulfilled in the home, exploring the self and the world, and achieving ambitions.

      By harnessing specialist techniques based on core psychological principals and natural intuition, life coaches provide clients with the tools to confidently face difficult situations, push past emotional barriers and eventually view life with fresh, hopeful and enlightened eyes.

      Just as sports coaching enables athletes to hone themselves into the fastest, strongest, most tactical competitors in their disciplines, life coaching helps people from all professional and personal backgrounds improve their strengths and build upon their weaknesses to make the most of their lives.

      A life coach will never try to be an 'agony aunt' - he or she will never attempt to dish out advice because, firstly -giving advice is just a way of imposing a personal view of the world onto another person (who may or may not share the same view) and, secondly - it is not a life coach's job to become personally involved in a client's life. Life coaching is about objectivity, structure and empowerment, not instruction or indoctrination.

      At the heart of it all lies the idea that clients must be given the power to help themselves. Offering advice, opinions and judgements would undermine some of the basic principles behind life coaching, which include:

A) Subjectivity: we all have different perspectives of the world - no one perspective is 'right' or 'wrong', but some perspectives are restrictive and can stop a person becoming who they want to be.

B) Empowerment: it is within everyone's capability to adjust the limits of their own perspective. With the help of life coaching, anyone can learn to open their mind if they wish.

C) Guidance: there is a difference between an instructor and a guide. An instructor shows a person exactly what to do, whereas a guide provides the tools and support a person needs to do something for themselves. A life coach is a guide, not an instructor.

      The term 'coaching' itself comes from the Anglo-Saxon word for 'carriage', which is a means of transporting something from one place to another. A life coach therefore, is an individual who guides another individual from where they are in life, to where they want to be in life.




Contact Brien today at (757)-822-8675 or through e-mail: nowherebe8@gmail.com to set up a phone consultation or in person meeting and plan your future so that you can live the life of your dreams!!!





Light for your path...


Just be.
































Wednesday, September 30, 2015

Modern mysticism

A shaman is defined as a person who acts as intermediary between the natural and supernatural worlds, using magic to cure illness, foretell the future, control spiritual forces, etc...

In this digital dimension we are divided by space and time by moments expressed through packets of information flowing through the ether in waves of electronic expression. The idea of the shaman is lost in the materialistic nightmare of prepackaged simplified samples of spirituality sold at cost from those willing to release it to the masses. 

What are they really feeding us?  How can we know the truth of spirit and dimensional travel with a mine field of misdirection and confused information?

Can one weekend sweat lodge free your soul and reveal the secrets of the metaphysical levels of reality just out of view? Probably not, but who knows...      Anything is possible.

Who are the teachers and how can we trust them?  What gives me or anyone else the authority or right to call ourselves shamen?

What is enlightenment?  

How do we know it when we are there?  Can we even know the extent of it?  Would you realize it if you were it right now?

That may be the jumping off point for this discussion.  What is enlightenment?  Spiritual seekers, gurus, and masters of all faiths call this nirvana state the ultimate goal of spirit.  They also tell us we are already there and are at all times.  How can we feel and be in that infinity at all times and not realize it?  What are we missing?  What has blinded us from the shining perfection we are perpetually immersed in?  How can we free ourselves from the shackles inside of our mental caves we have been trapped in?  What is this secret?

     Is it the perfection of realizing the connections of our imperfections follow synchronistic and sacred dimensions wrapping us in the infinite now?  

Can we be in this enlightened state yet function in this realm?  Saving the masses with our vibration, we seek to move this plane of being further toward the eternal peace lying just beyond the veil of existence. 

The modern shaman must be one who can tred this fourth way and be in both worlds, yet not of either...   

An old Buddhist saying goes, "Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water."  Finding our peace and still existing and pushing through the mire and difficulties of the world definitely seems like the path least taken. 

Disengaging with the world does not free us from it, it only shields our being from that which may help us to express and grow even further from the experience of being in the doldrums of our reality.  

Why are adversities powerful and necessary?  Simply because they foster growth at its most raw, unfiltered form.  It pushes us to bend our envelopes of experience to have the most vibrant and most rich depth to our power and magic.  It strengthens our resolve to be pure and impeccable. 

Our modern mysticism manifesting miracles with each breath focused to the now... 

Let us begin our journey to here...


Light for your path...

Just be.

Friday, May 15, 2015

Embracing the Shadow, Healing the Past












Maybe the only thing each of us can see is our own shadow. Carl Jung called this his shadow work. He said we never see others. Instead we see only aspects of ourselves that fall over them, shadows, projections, our associations. The same way old painters would sit in a tiny dark room and trace the image of what stood outside a tiny window, in the bright sunlight, the camera obscura. Not the exact image, but everything reversed or upside down.                                                                                                                                   Chuck Palahniuk


peter-pan.jpegEmbracing the Shadow,
Healing the                         Past

          In this Saturday afternoon workshop on June 20th, led by Rev. Brien

 Egan CHt, CRM, CKRM, you will be a part of a powerful group healing and 

releasing workshop using EFT, hypnotherapy, visualizations, the Sedona 

method, and pranic breathwork.

You will learn to identify the aspects of your shadow self and the fears of your subconscious to embrace and release the held past trauma and stressors of your life keeping you from your full potential. 

         Exploring your shadow self and how to relieve the past by being present 

and aware in the now, you will discover how to affect lasting change in your life 

journey.


Join us June 20th from 1pm-4pm!