Showing posts with label wholeness. Show all posts
Showing posts with label wholeness. Show all posts

Wednesday, December 5, 2018

Master Cleanse...


Embrace your divinity!



Catalyze your consciousness,
collectivize your creativity,
claim your divinity,
embrace wholeness 
now.

Energize your despair,
fight your pain with peace,
lose yourself to the infinite,
yet fully embody your fear,
intertwine the alchemy of each, 
notice the eternal right there
before your eyes, that glimmer,
a shift in your perception,
as you allow your inceptions
to manifest as intentions
coalescing your path into
this flow, continuous realities
timelessly unfold,
open your now...

breathe in through
your heart...

face the all,
shit to shiny,
make your shift,
breathe into now...

open your heart...

Just be.

Tuesday, May 29, 2018

Sample passage from my Gritty Real-World Spiritual Fiction Adventure book to be finished this year!


A passage from Chapter 3 of my second book, to be finished this year called, 
"This is it."

Enjoy!


3



"777, huh," he said aloud to himself as he walked up to the bus stop, "the bus should be the quickest way to the docks." He got on and quickly sat in the first open seat he saw, the vehicle was fairly crowded, and he didn't venture for eye contact among the sea of empty faces. "Only 5 stops, not too bad," Shanyn thought. He found the closest open window to look out of and gazed towards it. As his gaze began to glaze over, he felt himself zone out.
             Suddenly his attention narrowed to a sharp vortex as he heard the voice. It was coming from behind him in the next row, her, the weird old lady from the previous evening. But what really peaked his attention as they continued conversing behind him, was what they were saying. He felt like he was in the twilight zone, she was talking about being in this oneness, like she referred to with Shanyn just the night before. He listened, it seemed interesting to him.
              "It permeates all things everywhere," she spoke enthusiastically, kind of odd for those around her, noticeable by their expressions, as they glared at her judgmentally. As if completely unaware of her ignorant onlookers, she spoke with quiet confidence, "There is no place that it is not, for you see, it is everything, but even though it is everything, it is also nothing."
            "Lady, I don't know where you escaped from, but I hope they find you soon," the sharp attack, viciously ignorant, flew from the mouth of the overly-self-assured-wanna-be-gangster seated across from her. Shanyn wondered what she would say as he tried to figure out what she was saying to begin with.
            "They can find me any where; all they have to do is open their eyes, just like you, my young friend. Anything you search for is right here in front of you. Are you sure you can't see it?" she questioned the thug with such solemn patience, totally void of frustration, or anger. Her voice still filled with a joy that Shanyn just didn't get. It was so alien to him; he just sat there, intently listening.
             "All I can see lady, is that you are full of shit," with that he jumped up, stared her down for a moment, as if to intimidate the harmless elderly woman, then quickly threw his shoulders forward to try to make her flinch. She didn't even blink, her eyes transfixed on him with perfect understanding. Complete and total peace emanated from the mysterious mistress as she acknowledged her confronter. The young black teenager stood up straight, confused at what was occurring right before his very eyes. The people on the bus all looked on now, yet with an odd sense of detachment, as if they were watching television. Shanyn kept vigilant, knowing he would try to step in if the boy became physical.
              Then the young gangster-in-training reacted in a most peculiar way. His maliciously intent stare slowly faded. His face went placid and he seemed genuinely at peace for a moment. It was almost as if she had spread whatever it was she was immersed in with him, because it was apparently working. He smiled at her in a way that suggested sincere gratitude, as if she had released all of his inner pain or something. As always, in typical New York tradition, no one around them noticed a thing. Everyone except Shanyn didn't, anyway. He wondered if she just perpetually perused the city, freeing random souls with open-ended ideas and bliss inducing stares.
              The boy sat down and gave the grandmotherly person his full, undivided attention. She softly cleared her throat and began, "The best part of this Oneness is that it will never run out, being everything and all. It is pure peace to know there is no end and that everything you think you know is an illusion; just endless cycles, form to form from form to form from form to form, etc. etcetera, ad infinitum. If we can close our mind enough, the conscious "cluttered" collection of thoughts we call a mind, then it will all be revealed in one eternal peace to this piece of our relativized reality so just be it now, there is nothing else to know..."
          Shanyn felt the words echo through his quieted mind, feeling at ease and vulnerable towards her. It frightened yet intrigued him as he sat there listening to the illumined rant as she went on and on. He swore he could feel the peace just emanate from her in waves of pulsing energy. He looked up when the bus stopped again, as if he had just stepped back into reality. "Shit, it figures," he torted to himself as he noticed that the bus was already one stop past where he wanted to be. With that realization, he snapped back to full consciousness and leaped towards the bus doors. "At least it's only four blocks, it could have been far worse."\
As he looked down the road he could see the docks in the distance.  He glanced down at his watch and saw that it was 1:17.  Quickening his pace over a couple steps he wondered what the place would look like.  Was it a shady, dark place, cold and damp?  Or is it a clean and warm set up almost seeming too nice to be a warehouse?  He visualized the two scenarios as he came up to the last block now.  He could see it clearly now, the large 777, high up on the corner of the building.   High walls made the sevens look almost menacing on the side of the warehouse.  The place’s height created a shadowed area to the left of the doors.

            He walked up the steps quickly, two at a time and reached to open the door.  It was locked.  He knocked, and it echoed faintly in the distance.  The smells of rotting fish and putrid sea air lit up his nostrils in a deep breath.  “Nothing like the East River,” he thought as he waited patiently.  The darkness of the alley created an odd effect for Shanyn as he glanced up to see blue skies and fluffy white clouds meandering overhead gently through the air.
“Kreeeeeeeee! Boom!” the door assaulted his ears as it slowly opened.  “Who are you?” spouted an abrupt, raspy deep voice as a man emerged from the shadowy interior.  The distinct voice revealed him as the man from the telephone.  An almost monstrous mountain of a person, he stood just under the top of the doorway and peered down at Shanyn with eyes that seemed weathered beyond their years. 
“I called about the job,” Shanyn said with a smile on his face, trying to hide the serious uneasiness the man’s daunting figure posed to his smaller stature.  “I’m here to speak to the supervisor; I think I spoke to you on the phone.  The name’s Shanyn,” and he reached out his hand to try to break the tension he sensed was growing.
The man looked at his hand coldly, then said, “Follow me.”  With that he pushed the doors open further, turned around and went back down the steps he had just come up.  As he ventured after him through the doorway the room opened up like a cathedral.  The warehouse walls just rose up and up to the smaller rectangular windows near the roof.  Sunlight poured through the windows projecting down onto what looked like a small area of offices with the more formal, dirty, smelly, warehouse out in the distance.  The clanking his escort made as he walked down the metal steps was the only sound audible beyond the industrial sized fans droning on far overhead.  An odd aroma of gasoline coupled with what can only be described as plastic melting made his stomach turn over and cringe, leaving him slightly light headed as he descended into the place.




Expect more snippets over the course of the year, I am 150 pages into the book, so we are almost to completion!



Just be.


My first book:  The Art of Falling



My websites:





My YouTube channel:

            https://www.youtube.com/channel/UClxve29mvUghOIwrQrWb-Ew

Tuesday, May 22, 2018

Interconnection Now!

Let's take a brief journey together...


Wait!


Watch out!



Did you see that?

That was a close one...

What was it?

It was this momentary illumination hiding just behind the atoms...

What is all that supposed to mean?

This place, where we are now, because we are always here, is that underlying current of binding and blinding light, moving just at the edge of our view co-creating it with us.  It is that force of which you speak, that super glue holding together the universe, or as Carl puts it, "star stuff."  

This is truly what we are right now in this moment.


How is that even possible? 

If I cut myself blood comes out. 

If I dig through my body, I will not find this hiding light, just my guts...

So where is it hiding? 

How can it even hide?

Do fish understand the water they swim in? 

If they did, it would change everything, just as with us...

Each breath, each inhalation is the creation and destruction of countless molecular interconnections happening every instant of an instant, and we continue to breath and just exist, thinking there is nothing more...

It does not need us to be so, and yet it does...

When we delve into what collectively we know, we can step into our interconnected inner self, where all of these connections are as infinite as science deems it to be.


So why is Now important?

What is its relevance?  It is relevance.  It is attention, pure awareness without corruption, it is swimming in the zero state, that field of the all in which we are now moving, where all things are possible and there are no limits, baggage or memories weighing on your soul, but only if you look for it.

Awareness needs awareness to find it and know how to use it constructively...

Being a tautology is going to be the new prerequisite for this paradigm of understanding, so be ready for circles and find where they connect. 

As we understand the endless cycles and possibilities of now we can choose our own illusions that we are electing to meander through in this lifetime. 

What we align with and give our attention to is what we become and are.

So how do we find this light hidden in our atomic structure?

The breath. 

This point of connection that is the creation of our sustained life, it goes on without our permission and continues without our awareness, yet we can harness it.  We can grow in our use of the power within it. It is that illumined feeling of warmth, emotion, joy filling your being as you harness it simply by paying attention to your breathing, gently and easily controlling that which we are interconnected through. 

Holding the light, it grows within. Holding the breath, the power of presence and awareness grows within. 

It is that same brilliance that powers the sun and cosmos.

All this is contained here in this moment, just beyond our view, countless doorways to infinite realms of magic and mystery await us as we become this moment. 

As we interconnect our feeling of presence with our goals and dreams, they will come flooding towards us.


And so it is.



Just be.









Friday, May 11, 2018

Infinite SELF forgiveness...

To forgive is an amazingly powerful gesture, freeing the soul and spirit from the connections to an event, a person or a situation that has caused a disruption to our wholeness...

We are our hardest critic.  

Often with more awareness, our first inclination is to be even more critical of oneself.  We beat ourselves up and get stuck in these timeloops of repeating those events, situations, people's interactions, and let them destroy us over and over.  We build walls to keep out positivity and praise because we deny our own right to be happy.  

We feel that we don't deserve happiness or joy and aren't worthy of recognition because it is almost as though we hold a grudge with ourselves. 

How can you truly forgive someone else if you won't even forgive yourself?

Friendships are always layered with forgiveness, because our expectations are never met the way we really wanted...

Are you friends with yourself?  

Why not?  You are a beautiful being and deserve love!

You are just as worthy of receiving love as everyone else is.  Embrace that reality, be willing to accept love.

"You are your own best friend," -Richard Lauria, words of a sage still echo through the tribe's collective unconscious...

"Remember who you are..."  -Rafiki (the lion king)



Did you get the message?  

Do you know who you are?

You are an infinite being of light extending outwards in all directions of space and time and we are all one consciousness experiencing our subjectivity to disperse our awareness to all potential directions at once, now.  You are all of the love in the universe and all of the sadness, all of the knowledge as well as the ignorance.  "There is no such thing as death,  life is only a dream and we are the imagination of ourselves, here's Tom with the weather."  -Bill Hicks

From this perspective, all things are related and possible...

Accepting that we are all one is a tremendous responsibility to the universe.  It is accepting the great as well as the horrible.  It is acknowledging that all things reside within us as well as without.

So here's the secret!

Understanding and knowing these things about the nature of your divinity and oneness, you can shift anything in your life, no matter how terrible, simply through gentle awareness and self forgiveness.  

Sounds too easy? 
The hardest part is accepting our actual power over it.  Being in your own power can be a frightening thing of you have had to supress it or keep it hidden for most of your life.  Awareness is remembering this inherent power, and forgiving yourself for not noticing that it is as simple as telling yourself that you love yourself, apologizing, asking yourself for forgiveness.  

We all want to heal and find wholeness and this begins in the now.

This moment is all we have...

Forgive yourself now, know that you are worthy and deserving of love, for that is your divine right as a citizen of the cosmos!!!

If you can not forgive, then you cannot truly release your attachments to the memories of your hurt or difficult past...

Find the jewel of the lotus in the mud of your experiences.  Notice the positive in the pernicious, the triumphs amidst the terrors.  Your perspectives will open as you forgive yourself for holding your pain.

Release your fears with love and connection to you!

As a mirror to the universe, we are collaborating the infinite with each breath we take.

You are loved.

You are sorry and worthy of forgiveness.

You are grateful for all parts of your experience.

We create our now, and so it is.


Just be.


🕉💚☯️


Friday, January 19, 2018

Push...


Take a deep breath.

Come with me...

Now.

Push to expand...

Push to explore.

Push to express...

To be the flow...

Tantric rantings fill the mind
with contusions of conclusions
splintering off for amusement
as we spin this fire of the mind
and the heart intertwined
we sip of the vein of the infinite
and dive into the falls of consciousness
as the vortex widens to encompass the all
that is now. 

Did you get all that?  
There will be a test at the end, 
please try to keep up 
as the expansion of awareness
and consciousness incorporates
the effervescence of the illumined
as we feel those bubbles
percolating in our chest
and the wellspring of play and joy
take over in this timeless moment of flow
that we pass in and out of
as we meander our trail...

Find the gratitude for all moments, 
for all sides of the story matter
as this rambling of awareness
trickles to a stream
we dig out the vein
to begin again
cyclical spirals
dance through perception
know the ebb,
ride the flow,
be the now,
reap what's sown.

Just be.





Breaking News!!!

We just launched our YouTube channel!!!

Just be. official YouTube channel!!!!

Please Subscribe, Like, and Share the light!!

Check out my new Mindful meditative verbal exploration of being in presence and how this is a present we should savor and appreciate!

Enjoy!







https://www.youtube.com/watch?v=FpqWwX6Zf3g

Tuesday, July 26, 2016

Momentary Illumination

Momentary Illumination


Feel the pulse of the flow as it courses through your veins…

Do you even know your own silence?  Do you appreciate your faults?

Do you want to see how the darkness illuminates the light? 

There is no now without here,
just as there is no dark without light,
this pulsation of truth eminates from the night
just as the light of the stars brings out the depths of the infinite vast void of space
as the galaxies swirl into existence around the destruction of the endlessly swirling black holes we fall into
as we expect an outcome from no effort
or a change without a preceding event to push it into being,
but being of what?

How do we become the nothing contained within the everything giving form to the formless, giving structure to the ethereal? 

How do we embrace the moment of uncertainty with total awareness without giving all of our vulnerability and trust to that which is fleeting, to that which has no shape? 

How can we know that this is it?  Do you?

Now.

This light that bursts forth from the deepest recesses of your soul
brings you back to this ever present moment,
this instant where all things are interconnected,
where the past falls away and the future doesn’t matter,
to the time where you simply are, and that is always enough,

Be in your moment,
it is always fleeting,
yet always there. 

Know that you are the infinity in that grain of sand, and that eternity in an hour and
revel in the chance to embrace the gratitude of all that is.


Just be.



Light for your path...

Wednesday, March 9, 2016

Connect to the divine...

Take a deep breath... close your eyes... Now exhale and let yourself drift slowly into this moment.
Envelope yourself in the presence that we are now in.
Find the nuances of each glance, each step, each breath...
Sit in the stillness you find in between each word or each musical note...
Realize that all is one, the spaces and the cacophony of the collective all talking at once and this peace is a piece of the divine, this knowing, this spiraling effervescence of our divinity is contained in those spaces between these atoms,
the ones you are contained in,
the ones you accept as your reality, as your reason for being, as your presence...
Be present in this instant, know that it is eternal, it will never not be right now. 
Embrace the feeling of interconnection as you gaze into the eyes of those around you and experience the depth of your soul.
Revel in the expanding universe as you peer into the depths of the universe with the twinkling stars dancing through your view in the endless night sky above.
Even the most unassuming of times can extend outward revealing the infinite, this perpetual dream we flow in and out of interweaves our destinies. 
There is a reason you were in my dreams...
Just be in the stillness,
and know you are divine.
Light for your path...
Just be.

Thursday, January 7, 2016

Falling in a Hole, chapter from the self-help book, "The Art of Falling" by Brien Egan (another book chapter I need comments on...)



***Chapter from The Art of Falling, by Rev. Brien Egan

 

Falling in a Hole




“When we feel stuck, going nowhere--even starting to slip backward--we may actually be backing 
up to get a running start.”               
                                          -Dan Millman


Ever feel like nothing is going right for you, like you are stuck and can’t get out of your rut? This feeling of lost hope can create overwhelming sadness or depression about the situation you are in. When you feel this confused about your direction in life all can seem lost. It is as though you are out of sync with life and you have fallen off your original path. Everything doesn’t always go as planned as we talked about in chapter 2, so let’s look at how we can climb out of our hole and keep on our path we had started. We may feel suppressed in where we are or maybe we aren’t claiming our vision or personal power and are letting others control our destiny.

First let’s look at how to analyze the hole we are stuck in to understand how we got to this point. We need to identify what derailed our train. Take a second to mentally back track to where these feelings originated, who you were with, what was happening. Did you not do something you were supposed to or should have? Did you let someone else dictate your actions? Did you not stand up for what you believe in for your dreams? Try to identify that moment where things began this unraveling. Now walk yourself through what transpired next in sequence. What inaction created your hole? Or was it something you did?

Can your hole be filled with a simple conversation? Or does it require an entire life style change? Finding the courage to step out of the hole may be the issue as well. Some people find comfort in theirs, it becomes like their default position. Sometimes the hardest part to a limiting adversity is the willingness to change it or even identify it honestly. Has it become your “acomodador?” Did you settle to create your distress of being trapped? Can you bring yourself to be strong enough to do something now that you can unlimit your dreams? Maybe you need to share these concerns with a partner or a friend so you can take those key steps and muster up the strength to move on to where you truly wish to be.

Personal power can be what is creating these limits for us if we are afraid to step out of our comfort zone and really reach for those goals and aspirations. Others can help encourage us but ultimately it is up to each person to find strength deep within to make major changes and to alter our path. When hope feels lost it is even harder to pick up and move on.

Perhaps disillusionment with the outcomes is keeping you stuck. You might have too much faith in a broken system or a dream someone else has that may be different from your own. If this is the case it may require a revisit to the shared vision or a revisit to what you really desire. This is not to say we should settle, but a refocus on what is essential may be all that is required to get you back on track. When you get to this point the best point of view is to know your real desire and this may require a significant bit of introspection. Once you rediscover your intentions, you can push forward just as we talked about in chapter four in order to reaffirm your personal truth and your self worth. Soon you will have filled in your hole and be ready to rewrite your plan or to reconfigure the path you are on. Having a renewed vision on your journey will make it easily attainable to ignite your drive with new fervor.



The key here is to realize that we are never stuck in any situation. There is always a way to climb out and keep our march to victory under way. Stepping out of a hole and away from a situation that is against your dreams is a safe thing to do. We need to have trust in what we are doing and that it is moving us in a direction we feel is heading toward our goal. Everyone has moments where they feel like there is no way out of something and we need to find the personal strength to not be tied into something that goes against who we are or against the direction we are heading. This hole you are in may just be a divot in the road or it may seem like a bottomless pit but that lies in your perception of it and your abilities and strengths in doing something to climb out of it.



Autobiography in Five Short Chapters

“I walk down the street.
There is a deep hole in the sidewalk.
I fall in.
I am lost... I am helpless.
It isn't my fault.
It takes forever to find a way out.

I walk down the same street.
There is a deep hole in the sidewalk.
I pretend I don't see it.
I fall in again.
I can't believe I am in the same place.
But, it isn't my fault.
It still takes me a long time to get out.

I walk down the same street.
There is a deep hole in the sidewalk.
I see it is there.
I still fall in. It's a habit.
My eyes are open.
I know where I am.
It is my fault. I get out immediately.

walk down the same street.
There is a deep hole in the sidewalk.
I walk around it.

I walk down another street.”




Portia Nelson











 




Summary and Reflection
 



How do you realize you are stuck in a hole?
·         Loss of freedom, feeling suppressed
·         Distrust in a situation
·         Fell off of your original path
·         Losing hope
·         Confused about direction to go


How can you find a way out?
·         Regroup your vision
·         Rediscover your intentions
·         Back track through your life to find where the hole was to begin with
·         Feeling adequate worth for efforts
·         Rekindle your drive to succeed
·         Rewrite your path/plan for success
·         Reaffirm your personal truth and aspirations








 Visualization


Take a deep, full breath in, all the way down to the bottom of your lungs. Notice your breath, now take another deep full breath, feel your lungs stretch out with the quiet path of your breath. Each breath that you take now is releasing more of your tension and tightness, relaxation is flowing in with the in-breath, and tension is released with the out-breath. Picture a shimmering light come in to the top of your head and with each breath it will slowly go down your body relaxing you as it moves into your neck and chest, down your arms, going down further now with the out-breath into your hips and legs going into your calves and out your feet...
 

Now imagine that you are sitting on the edge of a very deep well. You lose your balance and fall backwards towards the water deep below. See the bricks as you fall farther and farther into the well. Splash! You are drenched. You notice handhold spots throughout the entire wall back up and out of the well. As you grab each one and move up further you notice that each handhold makes you realize a step to correct your slip, and the further you climb, the more confident you feel about your goal at the top of the well walls. As you get to the top you are overcome with joy at having overcome your fall and rekindled your efforts towards you goals and desires. You head off down a road emitting a yellow glow and you feel a renewed sense of direction. Picture yourself now in a violet bubble as you float down the yellow brick road towards your dreams...

When you are ready, be back here in the room, at peace, knowing that you are on your way to wholeness...




Light for your path.
 
Just be.